Friday, June 21, 2013

Sole Fitness F85 Folding Treadmill (New 2013 Model)


Features
  • Treadmill offers an industry-leading warranty and a proprietary Cushion Flex Whisper Deck, shown in a study to reduce impact on your joints by up to 40% compared to running on asphalt
  • 4.0 CHP, DC Type motor with 0.5-to-12 MPH speed range, 0-to-15% rack-and-pinion gear design incline, two-ply belt, pulse grip and chest strap heart rate monitoring
  • Six standard programs, two custom programs, and two heart programs; cooling fans and MP3-compatible sound system; nine-inch LCD workout display
  • Measures 35 by 58 by 80 inches (W x H x D); deck measures 35 by 80 inches (W x D) and running surface measures 22 by 60 inches (W x D); 265-pound weight and 400-pound weight limit; 2.75-inch rollers
  • Includes the following manufacturer's warranties against defects in materials and workmanship: lifetime on frame, motor, and deck; five years on electronics; and two years on labor

List Price: $2,999.99
Special Offer: check this out!

Related Products

Amazon.com
As the top model of the SOLE folding series, the F85 treadmill offers a 4.0 continuous duty HP motor with output and performance second to none. The F85 also incorporates the largest deck that SOLE offers, a 22-inch wide running surface that, at the push of a button, adjusts between speeds of 0-to-12 MPH and an incline of 0-to15%. This model has six standard programs, two user customization programs, and two heart rate control programs. The heart-rate control option automatically calculates your recommended target range based on your age. So you can be assured of the most efficient and safest workout possible. Other features include a low-noise, shock absorption Cushion Flex deck, the company's longest commercial sized belt, and a low profile running hood.

A vibrant LED display includes a message board for clear instruction and feedback. The information that is displayed at all times includes Speed, Incline, Time, Distance Traveled, Calories, Pulse and Pace, and there is also a 1/4 mile track feature and a Peak and Valley graph for different programs. The console also has built in speakers which allow you to hook up any MP3 player to listen to your favorite playlist during your workout.

Technology
Folding Deck: The design features a patented all gear rack and pinion system with a Safety Lock Deck that locks the deck into place when the treadmill is in the upright position. The F80 also comes with an Easy Assist Folding Deck Design, which allows you to release the deck, step back, and the deck will unfold itself silently while you watch. Convenient Controls: A streamlined control console features quick speed and incline adjustment buttons along the sides of the LCD for in-workout adjustment convenience. Cushion Flex Whisper Deck: Proprietary stealth technology provides a comfortable, quiet workout while reducing impact by up to 40%. Precision Welded Frame: The durable, solidly-built frame is strong enough to handle repeated use by users of all weights and heights. SOLE LCD Display: A vibrant blue screen with large, clean readouts provide users with helpful information, including heart rate, speed, pace, calories burned, and other useful bits of information. Integrated Message Board: An alphanumeric text center sends scrolling messages to the user in an effort to guide them through all of the details of every workout. The message board will also recap your entire workout after you are finished, so you can see your progress. High Torque Motor with Flywheels: All SOLE treadmills feature the heaviest duty chassis and motors in their class. Features include powder-coated, all-steel welded frames and heavy duty stable inclines, industrial quality motors with large diameter, all-steel zinc coated balanced flywheels for a vibration-free secure running/walking surface. Rollers: 2.75-inch rollers have a sealed bearing design and copper ground wires for each roller to reduce static. Larger rollers make for a larger contact surface against the belt and longer roller and belt life. Belts: Woven two-ply belts with four layers, including two rubber layers over a middle PVC layer with


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Thursday, June 20, 2013

Forever Lost: Episode 2 SD for iPhone/iPad 1.0

Forever Lost is a first-person adventure game inspired by classic point & click titles. The game has a haunting atmosphere, engaging storyline and lots of challenging puzzles to solve.

Forever Lost features an innovative in-game camera which allows you to take pictures of clues and locations. You can even write on the photos to help you remember things.

Requirements:

? iOS 4.3 or later
? Compatible with iPhone, iPod touch, and iPad

Source: http://handheld.softpedia.com/get/Games/Adventure/Forever-Lost-Episode-2-for-iPhone-iPad-142730.shtml

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Lifesaver? BMW helps drive new automated car-to-car and car-to ...

BMW Car-to-X communicationThe success of a recent mobility project could pave the way for new in-car and motorcycle safety technology that could help drivers avoid potential accidents a block away. ?

The technology, called Car-to-X communication, enables vehicles to directly communicate with one another as well as traffic infrastructure such as traffic light signals using a wireless LAN or mobile network connections.

The project, known as simTD (Safe and Intelligent Mobility ? Test Field Germany), involved four years of research by Car-to-X as part of a joint venture with companies from the automotive, motorcycle, ?telecoms and research sectors.

BMW engineers developed two driver assistance systems based on Car-to-X communication for the project ? the Cross Traffic Assistant and the Traffic Sign Assistant, according to an official press release.

The Cross Traffic Assistant relies on shared data among vehicles on the basis of received data concerning road users in the area, warning drivers and riders of potential hazards such as stopped congested traffic, vehicles entering intersections, roadway obstructions (especially pertinent for motorcyclists), red lights and more. Watch BMW?s numerous videos here.

?The system evaluates all incoming data, such as the speed, distance from the intersection and direction of travel of other road users, along with information generated by the driver?s own vehicle. If the driver does not react to an intersecting vehicle, he will be warned by visual as well as acoustic signals,? explains Dr Christoph Grote, Head of BMW Group Research and Technology, in a press release statement.

The Traffic Sign Assistant shares data relating to road and traffic situations, such as current speed limits or congestion warnings.

More than 120 test vehicles were used in the project in driving conditions in and around Frankfurt am Main including an analysis of roughly 4,000 crossings of intersections.

?The investigations proved that, with the current close-to-production positioning technology, the Cross Traffic Assistant function already has the potential to prevent many accidents at intersections,? says Grote.

The BMW Group was the only project partner to involve both cars and motorcycles in the field trial.

Other simTD project partners included Adam Opel AG, AUDI AG, Daimler AG, Ford Research Centre Aachen, Volkswagen AG to name a few.

Source: http://www.digitaltrends.com/cars/lifesaver-bmw-helps-drive-new-automated-car-to-car-and-car-to-motorcycle-safety-alert-project/

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Food & Drink Blog ? Spicy Lime Grilled Shrimp - Food And Drink Buzz

This delicious dish will be ready in just half an hour.

Ingredients

Deveined and peeled shrimp of medium size ? 1 pound

Lime in the juice form ? 1

Vegetable oil for cooking ? 1 tablespoon

Cajun seasoning ? 3 tablespoons

Spicy Lime Grilled Shrimp

Method:

  1. Take a plastic bag which is resealable. Within it, mix the lime juice, Cajun seasoning as well as the vegetable oil very well.
  2. Now, add the shrimp to this mixture and mix well so that each shrimp is properly coated with the mixture.
  3. After that remove the surplus air from the bag by squeezing it and seal it properly.
  4. Keep the bag in the refrigerator for at least 20 minutes.
  5. Now take an outdoor grill and preheat it on medium temperature. Coat the grate with a little oil.
  6. Take the bag containing marinated shrimp out from the refrigerator and take the shrimp out from the bag.
  7. Shake the shrimp well in order to remove excess marinade.
  8. Now put the shrimp on the grill and cook it for about 2 minutes till the outside of each becomes bright pink. Then flip the other side and cook for another 2 minutes.
  9. Your spicy grilled shrimp with lime juice is ready to serve.

Source: http://www.foodanddrinkbuzz.com/recipes/spicy-lime-grilled-shrimp.html

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Wednesday, June 19, 2013

North America reclaims crown as home to the most ... - Financial Post

North America reclaimed the top spot with the most millionaires last year as the world?s ultra-rich led the way in raising global wealth to a record high, according to a report by Cap Gemini SA and Royal Bank of Canada.

People in North America with at least US$1-million in investable assets climbed 11.5% to 3.73 million in 2012, regaining the No. 1 ranking after being overtaken in 2011 by the Asia-Pacific region, according to Tuesday?s 17th annual World Wealth Report. High-net-worth individuals in Asia-Pacific increased 9.4% to 3.68 million.

The combined wealth of the world?s millionaires rose 10% to a record US$46.2-trillion last year, after declining 1.7% in 2011. North America remained the richest region with US$12.7-trillion of high-net-worth assets, compared with US$12-trillion in Asia-Pacific, according to the study.

?North America?s lead in both population and wealth is likely to be eclipsed again in future by Asia-Pacific,? Jean Lassignardie, chief sales and marketing officer for Paris-based Capgemini Global Financial Services, said in a statement. Asia-Pacific?s total wealth increased 12.2%, outpacing North America?s 11.7% growth, he said.

The increase in global wealth was led by the super-rich, those with at least US$30-million to invest, whose assets and numbers rose by about 11% following declines in 2011, according to the report. A global recovery in stock markets and real estate fuelled the increase, the study found.

Latin America

The MSCI AC World Index, which tracks global stocks in developed and emerging markets, climbed 13% in 2012 and the MSCI AC Asia Pacific Index jumped 14%.

All regions had strong gains in high-net-worth populations and wealth except Latin America, which faltered amid slow economic growth and ?challenged? equity markets, according to the report.

The population of millionaires worldwide rose 9.2% to 12 million, according to the report.

Global wealth will grow at 6.5% annually over the next three years, led by the 9.8% increase from the Asia- Pacific region, the report shows.

The dominant source of wealth for the world?s richest people is from entrepreneurship rather than inheritance, according to a separate report Monday by London-based Barclays Plc. Wealth is being created twice as quickly in developing regions such as Asia-Pacific and Africa, where it took rich people an average of 12 years and 16 years, respectively, to accumulate their assets, the Barclays study found.

Cautious Wealthy

A Pew Research Center study in April found that while the U.S. economy has recovered for households with net worth of US$500,000 or more, the recession continues for almost everyone else. Wealthy U.S. households boosted their net worth by about 21% between 2009 and 2011 as the rest of America lost 4.9% of household wealth during that period, the Pew study found.

The world?s affluent remained cautious in 2012, with a focus on preserving assets, according to the report from Capgemini and Royal Bank?s RBC Wealth Management unit, which surveyed more than 4,400 high-net-worth individuals. A third were primarily focused on preserving wealth, while 26% sought to increase assets. Almost 30% of high-net-worth wealth was held in cash and deposits, the report found.

?Despite a marked focus on capital preservation and high cash allocations, high-net-worth individuals achieved a record level of wealth in 2012, suggesting further growth lies ahead if trust and confidence in the markets increases further,? George Lewis, group head of RBC Wealth Management and RBC Insurance, said in the statement.

Asset Allocations

Millionaires in the Middle East and Africa were the most focused on wealth accumulation, with about 42% making asset growth a priority compared with 33 percent seeking preservation, the study found.

North America?s wealthy held most of their assets in equities, at 37%, while those in Latin America and Asia- Pacific, excluding Japan, preferred property. Latin America?s rich had 30% of their portfolios in real estate, compared with 25% for Asia-Pacific. Millionaires in Europe favoured cash and real estate, allocating 27% to each.

Capgemini and RBC Wealth Management compiled data from 71 countries accounting for 98 percent of global gross national income. Toronto-based RBC Wealth Management manages more than $369-billion for customers globally.

www.bloomberg.com

Source: http://business.financialpost.com/2013/06/18/north-america-reclaims-crown-as-home-to-the-most-millionaires-in-the-world/

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Vdio, The TV & Movie Streaming Service From Rdio, Launches To Public

vdio home screeVdio, the video streaming service which launched into public beta this April as a complement to Rdio's subscription music service, is today becoming available to all. Earlier, the service was available for preview in the U.S. and U.K., but only to those who were already paying Rdio Premium or Unlimited customers.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/lVgH5nVMZnI/

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Storytelling program helps change medical students' perspectives on dementia

Storytelling program helps change medical students' perspectives on dementia [ Back to EurekAlert! ] Public release date: 18-Jun-2013
[ | E-mail | Share Share ]

Contact: Matthew Solovey
msolovey@hmc.psu.edu
717-531-8606
Penn State

Treating patients with dementia can be viewed as a difficult task for doctors, but Penn State College of Medicine researchers say that storytelling may be one way to improve medical students' perceptions of people affected by the condition. Participation in a creative storytelling program called TimeSlips creates a substantial improvement in student attitudes.

Daniel George, assistant professor of humanities, tested the effects of the TimeSlips program in an elective course he teaches at the college. Fourth-year medical students worked with patients at Country Meadows, a Hershey-based assisted living community. These patients are affected by advanced dementia and live in a memory-support unit requiring a locked environment.

Medical students commonly perceive persons with dementia as being challenging to work with.

"We currently lack effective drugs for dementia, and there's a sense that these are cases where students can't do much to benefit the patient," George said. "The perception is that they're hard to extract information from, you don't know if that information is reliable, and there are often other complicated medical issues to deal with."

TimeSlips is a non-pharmacological approach to dementia care that uses creative storytelling in a group setting and encourages participants to use their imagination rather than focusing on their inability to remember chronologically. Pictures with a staged, surreal image --for example, an elephant sitting on a park bench -- are shared with all participants, who are encouraged to share their impressions of what is happening in the picture. As part of George's elective, medical students spent one month facilitating TimeSlips with groups of five to 10 residents and helping the residents build stories in poem form during their interactions.

"All comments made during a session -- even ones that do not necessarily make logical sense -- are validated and put into the poem because it is an attempt to express meaning," George said. "The sessions become energetic and lively as the residents are able to communicate imaginatively, in a less linear way. In the process, students come to see dementia differently. It is very humanizing, revealing personality and remaining strengths where our culture tends to just focus on disease, decline and loss."

Student attitudes were measured before and after the TimeSlips experience using a validated instrument called the Dementia Attitudes Scale. A significant improvement in overall attitude was observed over the course of the program, and students also demonstrated significant increases on sub-scales measuring comfort with people with dementia and knowledge about interacting with and treating these patients. Results were reported in the journal Academic Medicine.

"In talking with my students, they consistently express their anxieties about medical school training them to see patients as a diagnosis rather than as a fully-fledged person," George said. "An activity like TimeSlips, which emphasizes the creative spirit in people with fairly advanced dementia, helps give students a richer sense of who the person was and what made them tick."

At Penn State College of Medicine, which emphasizes the humanities in medical care and established the first Department of Humanities at a medical school in the nation, George hopes to expand TimeSlips volunteer opportunities to include all medical students and not exclusively fourth-year students. By reaching students earlier in their education and exposing them to a creative activity involving people with dementia, he hopes that TimeSlips could help nudge more trainees into geriatric medicine.

"As the incidence of dementia-related conditions is rising globally, the demand for high-quality, humanistic geriatric care is becoming more urgent," George said.

There has already been an effort to extend TimeSlips volunteer opportunities to nurses, faculty, staff and patients.

"Several patients from our hospital, Penn State Milton S. Hershey Medical Center, have already begun taking part in the program," he said. "Even though they are experiencing their own illnesses, they are able to find purpose in helping another vulnerable population through creative storytelling."

###

Co-authors of the study are Heather Stuckey, assistant professor, Department of Medicine, and Megan Whitehead, research assistant, Department of Humanities, both of Penn State College of Medicine.

George has volunteered on an advisory board for Timeslips with no financial stake in the project. No funding was provided for this study.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Storytelling program helps change medical students' perspectives on dementia [ Back to EurekAlert! ] Public release date: 18-Jun-2013
[ | E-mail | Share Share ]

Contact: Matthew Solovey
msolovey@hmc.psu.edu
717-531-8606
Penn State

Treating patients with dementia can be viewed as a difficult task for doctors, but Penn State College of Medicine researchers say that storytelling may be one way to improve medical students' perceptions of people affected by the condition. Participation in a creative storytelling program called TimeSlips creates a substantial improvement in student attitudes.

Daniel George, assistant professor of humanities, tested the effects of the TimeSlips program in an elective course he teaches at the college. Fourth-year medical students worked with patients at Country Meadows, a Hershey-based assisted living community. These patients are affected by advanced dementia and live in a memory-support unit requiring a locked environment.

Medical students commonly perceive persons with dementia as being challenging to work with.

"We currently lack effective drugs for dementia, and there's a sense that these are cases where students can't do much to benefit the patient," George said. "The perception is that they're hard to extract information from, you don't know if that information is reliable, and there are often other complicated medical issues to deal with."

TimeSlips is a non-pharmacological approach to dementia care that uses creative storytelling in a group setting and encourages participants to use their imagination rather than focusing on their inability to remember chronologically. Pictures with a staged, surreal image --for example, an elephant sitting on a park bench -- are shared with all participants, who are encouraged to share their impressions of what is happening in the picture. As part of George's elective, medical students spent one month facilitating TimeSlips with groups of five to 10 residents and helping the residents build stories in poem form during their interactions.

"All comments made during a session -- even ones that do not necessarily make logical sense -- are validated and put into the poem because it is an attempt to express meaning," George said. "The sessions become energetic and lively as the residents are able to communicate imaginatively, in a less linear way. In the process, students come to see dementia differently. It is very humanizing, revealing personality and remaining strengths where our culture tends to just focus on disease, decline and loss."

Student attitudes were measured before and after the TimeSlips experience using a validated instrument called the Dementia Attitudes Scale. A significant improvement in overall attitude was observed over the course of the program, and students also demonstrated significant increases on sub-scales measuring comfort with people with dementia and knowledge about interacting with and treating these patients. Results were reported in the journal Academic Medicine.

"In talking with my students, they consistently express their anxieties about medical school training them to see patients as a diagnosis rather than as a fully-fledged person," George said. "An activity like TimeSlips, which emphasizes the creative spirit in people with fairly advanced dementia, helps give students a richer sense of who the person was and what made them tick."

At Penn State College of Medicine, which emphasizes the humanities in medical care and established the first Department of Humanities at a medical school in the nation, George hopes to expand TimeSlips volunteer opportunities to include all medical students and not exclusively fourth-year students. By reaching students earlier in their education and exposing them to a creative activity involving people with dementia, he hopes that TimeSlips could help nudge more trainees into geriatric medicine.

"As the incidence of dementia-related conditions is rising globally, the demand for high-quality, humanistic geriatric care is becoming more urgent," George said.

There has already been an effort to extend TimeSlips volunteer opportunities to nurses, faculty, staff and patients.

"Several patients from our hospital, Penn State Milton S. Hershey Medical Center, have already begun taking part in the program," he said. "Even though they are experiencing their own illnesses, they are able to find purpose in helping another vulnerable population through creative storytelling."

###

Co-authors of the study are Heather Stuckey, assistant professor, Department of Medicine, and Megan Whitehead, research assistant, Department of Humanities, both of Penn State College of Medicine.

George has volunteered on an advisory board for Timeslips with no financial stake in the project. No funding was provided for this study.


[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2013-06/ps-sph061813.php

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